(no subject)
Jan. 23rd, 2017 01:53 am![[personal profile]](http://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
boxofdelightsDefinitely feeling better, and fully hydrated.
Popsicles are easier to swallow than water. Chloe's Soft Serve Fruit are very good.
I've been taking an ACE inhibitor + diuretic for 17 years. Every time my doctor didn't like my blood pressure, she'd up the dosage. When she got to the maximum dosage on both components, she decided that I should take that twice a day.
Now, when swallowing was really difficult, I wasn't taking my blood pressure medicine. This was probably part of the problem.
I've always known that in a Lord of the Flies type situation I would be Piggy. Fukken bodies!
I also take potassium, to compensate for the diuretic. This is what the potassium tablet looks like: http://ic.pics.livejournal.com/
I thought Gatorade was supposed to have potassium. Isn't that the whole point of Gatorade?
When I can't sleep but my eyes are too tired to read, I start ruminating. Fifty years of failures and resentments, everything I don't want to think about, all seem to tangle together, like pulling hair out of a shower drain. They might turn into a shame spiral around YOU'RE AN ASSHOLE. YOU DON'T DESERVE LOVE. or one that ends in YOU'RE A VICTIM. YOU DESERVE ALL THE LOVE BUT YOU WILL NEVER GET ANY BECAUSE THE WORLD IS CRUEL. or those might twin together around YOU'RE A LOSER. YOU WILL DIE ALONE. IF YOU'RE LUCKY SOMEONE WILL NOTICE IN TIME TO RESCUE YOUR DOGS.
This is why I hate going to bed if I'm not feeling sleepy.
Popsicles are easier to swallow than water. Chloe's Soft Serve Fruit are very good.
I've been taking an ACE inhibitor + diuretic for 17 years. Every time my doctor didn't like my blood pressure, she'd up the dosage. When she got to the maximum dosage on both components, she decided that I should take that twice a day.
Now, when swallowing was really difficult, I wasn't taking my blood pressure medicine. This was probably part of the problem.
I've always known that in a Lord of the Flies type situation I would be Piggy. Fukken bodies!
I also take potassium, to compensate for the diuretic. This is what the potassium tablet looks like: http://ic.pics.livejournal.com/
I thought Gatorade was supposed to have potassium. Isn't that the whole point of Gatorade?
When I can't sleep but my eyes are too tired to read, I start ruminating. Fifty years of failures and resentments, everything I don't want to think about, all seem to tangle together, like pulling hair out of a shower drain. They might turn into a shame spiral around YOU'RE AN ASSHOLE. YOU DON'T DESERVE LOVE. or one that ends in YOU'RE A VICTIM. YOU DESERVE ALL THE LOVE BUT YOU WILL NEVER GET ANY BECAUSE THE WORLD IS CRUEL. or those might twin together around YOU'RE A LOSER. YOU WILL DIE ALONE. IF YOU'RE LUCKY SOMEONE WILL NOTICE IN TIME TO RESCUE YOUR DOGS.
This is why I hate going to bed if I'm not feeling sleepy.
no subject
Date: 2017-01-23 08:32 pm (UTC)Gatorade has potassium, but it's also full of sugar (unless you're getting Gatorade Perform 02, which isn't so very bad), so I'd be careful. Sugar is not so great for helping bodies heal, nor for blood pressure.
I take a .99 mg potassium capsule that's small and easy to swallow, just because I often don't eat the way I ought. These little guys are pretty ubiquitous, brand-wise, so if you can take a supplement that's not prescription, maybe this would work for you?
Edited for: I mean the Low Calorie version of Gatorade Perform 02. The regular has lots of sugar. Really, I'd just stay away from the stuff. :P
no subject
Date: 2017-01-24 01:22 am (UTC)"20 milliequivalents of potassium can be replaced with either 1500 milligrams of potassium chloride or 2160 milligrams of potassium citrate."
The kind of Gatorade I got has sorbitol, which is probably also bad for you, but also ubiquitous.
I got bananas.
I like your icon!
no subject
Date: 2017-01-24 04:18 pm (UTC)But yay for bananas! \o/ Bananas are our friends.