garden garden garden
Jul. 29th, 2023 02:14 pmMy life is all garden all the time, well, 50% of the time. I am not in the garden now because today is the first Wiscon Planning Year meeting, and if I go outside, I will lose track of time.
My tiny dog is suddenly very old; he isn't reliably housetrained anymore, so he can't just hang out inside very long, and it's too hot for him to hang out outside for very long. Also if he gets near a step he will fall down it, so I am carrying him up and down the back steps a lot. I suppose I could put a diaper on him but then I would have to clean his butt and honestly, I would rather clean the floors.
I heard that wall sits are the best exercise for high blood pressure, so I'm searching "how to do wall sits with bad knees" and all I find is crap like "Slide your back down the wall and bend your legs at a 45 to 50-degree angle while keeping your core engaged. Avoid sliding down too far. It can put pressure on your kneecaps and cause knee pain." What do you think, "AI" or a human who doesn't know what a 45 degree angle is?

My tiny dog is suddenly very old; he isn't reliably housetrained anymore, so he can't just hang out inside very long, and it's too hot for him to hang out outside for very long. Also if he gets near a step he will fall down it, so I am carrying him up and down the back steps a lot. I suppose I could put a diaper on him but then I would have to clean his butt and honestly, I would rather clean the floors.
I heard that wall sits are the best exercise for high blood pressure, so I'm searching "how to do wall sits with bad knees" and all I find is crap like "Slide your back down the wall and bend your legs at a 45 to 50-degree angle while keeping your core engaged. Avoid sliding down too far. It can put pressure on your kneecaps and cause knee pain." What do you think, "AI" or a human who doesn't know what a 45 degree angle is?

no subject
Date: 2023-07-29 09:35 pm (UTC)no subject
Date: 2023-07-29 10:21 pm (UTC)no subject
Date: 2023-07-30 12:58 am (UTC)Perhaps it's supposed to be 45' change from standing? So halfway down to 90'? Silly geek/tech writer brain trying to solve the writing problem.
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Date: 2023-07-29 10:52 pm (UTC)....hahaha I could maybe have done those wall sits in my twenties or early thirties. And I am assuming they mean 90 degree angle! Altho I looked and apparently 45-50 degrees is recommended as a position that can take the strain off the knees? Hunh.
no subject
Date: 2023-07-30 03:45 pm (UTC)no subject
Date: 2023-07-29 11:55 pm (UTC)I thought about trying a wall sit (not likely, but still), but we actually have a serious dearth of blank walls.
P.
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Date: 2023-07-30 03:48 pm (UTC)no subject
Date: 2023-07-30 09:56 am (UTC)no subject
Date: 2023-07-30 03:49 pm (UTC)no subject
Date: 2023-07-30 01:27 pm (UTC)no subject
Date: 2023-07-30 03:49 pm (UTC)At first glance
Date: 2023-08-03 03:15 pm (UTC)I thought the sunflowers were a green-bedecked crowd of yellow-hatted cat followers.
WisCon is lucky to have you.