Date: 2017-01-24 04:18 pm (UTC)
brigantine: (snowman stickup)
From: [personal profile] brigantine
Wowsers, that is a lot of potassium! Yeah, I see your dilemma. I have to take a ton of magnesium for both bones and muscles so hello, horse pills. Happily I found a chelated magnesium (the oxide form makes for a grumpy belly and isn't as effective anyway) that works really well for me, but I have to take 3 of the big buggers every day to get the full benefit. As you say, fukken bodies. Pbbbbtt!

But yay for bananas! \o/ Bananas are our friends.
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